Some of us may have trouble saying no to all kinds of things. We may want to say no, but suddenly a yes comes in. You may end up doing something that you don’t want. I was in this situation, and sometimes I still am. I would feel angry, frustrated, and exhausted. I took it out on others. I would have many angry outbursts. So …
What Does It Mean To Live A Passionate Life?
What does it mean to live a passionate life? We hear about following your passion to live a more meaningful life, but what does that really look like? For each person, it will be a little different. Here is my definition: Living a passionate life is living a life where I have a career that I love which fulfills me. …
Why Keeping Your Word Is Important?
Have you ever been in a situation where someone said yes to something you had proposed and then changed their mind about doing it? Have you ever had people in your life who made a promise to you and then broke it? In my type of business and life, I cross this situation often. Most of the time, I am …
Your Relationship With Time: Be the Master of it!
Is time managing you or do you manage time? Who is the boss? Time is elastic, and you can have control over it. People have a perception that this doesn’t happen, but you could have more moments in your day or evening by making choices. When you choose to say yes to everything because you don’t want to disappoint anyone, …
Unlock 7 Ways to Release Stuck Emotions
Many of us experience a lot of feelings at the same time. One minute we may feel angry, another minute excited, and then a minute later sad or depressed. Emotions can be very painful and uncomfortable for us, so sometimes we’ll ignore them. We start to feel better for a while, but suddenly feelings emerge again taking us by surprise. …
Being Honest and Communicating with Grace
I love when someone tells me the truth about something and is being honest. I am so strong now as a person and instead of taking a comment as criticism, I see it as someone trying to help me be a better me and grow as a person as long as it is communicated from a place of love. I …
7 Secret Key Ways to Get Motivated
How do you keep the right mindset for motivation? Many of us want to stay motivated, but not all of us can figure out how to do it. It seems that just when we sit down to start taking action or doing a task, we feel like procrastinating by doing other tasks. We end up getting lazy, surfing the internet, …
Make a bad work day a fun one!
Do you work in a job where you don’t get along with your co-workers or maybe your boss? Often times you might have to work with a work colleague that you don’t necessarily get along with. How do you cope with this situation? What do you do? Sometimes a relationship like this can create tension, anxiety, and frustration. Sometimes …
Find Time for You: Self-Care
Many of us are busy working, taking care of the kids, taking care of our hubby, taking care of friends, but wait you forgot someone? Do you know who you have forgotten? The one person who is the most important one…you! Why is it so important to take time for oneself? Plain and simple because you deserve it. Taking a …
A Parenthood Lesson all Mothers Should be aware of.
Recently I watched the Dr. Phil show and it inspired me to write this blog today. As mothers we have this belief that we have to put our kids first and we tend to get to a point where we completely abandon our well-being. A daughter spoke to Dr. Phil about her concern about the fact that her mother has …